Finding the right nursing bra can feel surprisingly complicated. Your body changes throughout pregnancy and after your baby arrives, so knowing which style, size and level of support you need isn't always straightforward.
We've put together our nursing and breastfeeding guides to make things a little easier - from choosing your first nursing bra to finding the right fit and deciding how many you'll actually need.
Not sure where to start? Our complete nursing bra guide covers everything you need to know about choosing, buying and wearing a nursing bra during pregnancy and breastfeeding.
Find out when to buy one, how a nursing bra should fit, how many you'll need and which style might work best for you.
You can, but a nursing bra is designed specifically to make breastfeeding easier. Nursing clips allow you to open the cup without removing the whole bra, making feeding much simpler and more convenient.
It's a good idea to have at least one or two ready before your due date, particularly if you want something comfortable to wear in hospital or during those first days with your baby.
They should be! Look for soft fabrics, adjustable straps and a good fit. Different styles suit different women, so it can be worth trying more than one type to see what works best for you.
Not necessarily. Your size can change during pregnancy and after birth, which is why getting measured and choosing a bra with some flexibility is important.
Some women find a soft, supportive nursing bra more comfortable for sleeping, particularly during the early days of breastfeeding. Look for a style that's gentle, flexible and doesn't dig in.
Whether you're preparing for your baby's arrival, already breastfeeding or simply looking for something more comfortable and supportive, we've got nursing bras designed for different shapes, sizes and styles.
And remember — practical doesn't have to mean boring.
